Love is in the air – love yourself by taking time out Self care is so important. Our bodies needs rebooting from time to time. Lymph drainage is a natural treatment and helps with many health issues. Lymph System The lymphatic system is the cleansing competent of our bodies and plays a vital role in
Lymph System From time to time our lymph system can become sluggish and this leads to build up in toxins and metabolic waste within our whole body from our brain to our digestive system. How to support it It is so important to look after this delicate and powerful system. Lymph drainage treatment supports the
Friday 18th of May 2018 Wellbeing Techniques attended the fashion show in Wexford Harbour Boat and Tennis club. https://www.facebook.com/wellbeingtechniques/videos/1664583050285811/ Local businesses We were delighted to join local boutiques, jewellery makers and millinery at the event. Wellbeing Techniques is a specialist clinic based in Wexford Providing Manual Lymph Drainage (MLD) treatment. MLD is used to treat
Does this sound familiar Waking up in the morning and not feel refreshed? Always feeling tired no matter what you do? Energy spent after the simplest of tasks? You are not alone If you answer yes to one of the above you are not alone. Our lifestyles have an knock on effect on our
Recently a young lady attended Wellbeing Techniques due to acne issues. If you yourself suffer from acne you know all too well how it can affect you. Sore, raised spots, pustules, red inflamed skin. You may be very conscious about how you look which is only natural. What is acne? We all have small sebaceous
Manual Lymph Drainage is a delicate, natural treatment which works on the lymph system. It is based on light, rhythmic and constant movements, only touching the skin, with an almost non-perceptible pressure. Being so fine, the patient may perceive it as useless, but after two-three sessions, its benefits can be seen. A lymph massage session
