Posts in the ‘energy levels’ Category

Ways to mind yourself following breast cancer- lymphoedema

Breast Cancer No matter what stage of your breast cancer journey you are at, whether it following a diagnosis, in the middle of treatment or 10 years post diagnosis, it can be a scary place sometimes.  I have spoken about survivorship before and how difficult it can be to live with issues post diagnosis and

Fatigue and your lymphatic system

Does this sound familiar Waking up in the morning and not feel refreshed? Always feeling tired no matter what you do? Energy spent after the simplest of tasks?   You are not alone If you answer yes to one of the above you are not alone. Our lifestyles have an knock on effect on our