Posts in the ‘Detox’ Category

This is an interesting read about the role of our lymphatic system and how it supports our health and wellbeing. The article concentrates on women’s health and hormonal imbalance.

Lymph System From time to time our lymph system can become sluggish and this leads to build up in toxins and metabolic waste within our whole body from our brain to our digestive system. How to support it It is so important to look after this delicate and powerful system. Lymph drainage treatment supports the

Acne and lymph drainage

Recently a young lady attended Wellbeing Techniques due to acne issues. If you yourself suffer from acne you know all too well how it can affect you. Sore, raised spots, pustules, red inflamed skin. You may be very conscious about how you look which is only natural. What is acne? We all have small sebaceous

What is this thing you call....

What is this thing you call Manual Lymph Drainage?

What is this thing you do? Often get asked about the treatment called Manual Lymph Drainage, its not an easy one to explain, here’s a quick video of Sasha from Wellbeing Techniques describe the treatment and its uses. Where can I get more information? Heres a link to a blog I wrote about manual lymph

What is Manual Lymph Drainage?

What is Manual Lymph Drainage?

What is this thing you call Manual Lymph Drainage? So conversation generally starts out with “So what is it you do? ” I answer Manual Lymph Drainage or MLD They ask “What’s that then?” And now the eyes take on a glazed look as I try to start explaining it. It not easy to explain in one

Gift voucher for Valentines Day

Gift Ideas for St Valentine’s Day

Love is in the air, why not give some one you love the gift that gives again? Gift vouchers available from Wellbeing Techniques 053 91 6190 or email info@wellbeingtechniques.ie  

Lymphatic System and waste disposal

The role of the lymph system in health and clearance of cellular waste

Interesting video, talking about the effect of cellular waste within the body, the health issues that can arise from build up of cellular waste and the role of the lymphatic system in this process. Health issues which are discussed in the short video include Multiple Sclerosis, Diabetes, Alzheimer’s, Acid Reflux and conditions associated with inflammation.  When

Snoring

The cause of snoring: a sluggish lymphatic system

Interesting article about Snoring and a sluggish lymphatic system. A Sluggish Lymph System Causes Snoring & Sleep Apnea Snoring is the main symptom of sleep apnea or its precursor condition, hypopnea, which involves the reduction of airflow. While it is disturbing to one’s sleep partner, it is also a sign of a health problem that should be

The Fat Disease

Can’t lose weight no matter how hard you try.

This is a personal account about Lipoedema, how & why it presents and the treatment for it. This could be the reason you can’t lose the weight – No matter what you do. It’s one thing to complain that losing weight feels impossible, but it’s another altogether when it actually is. Here, we investigate a

Lipodema awareness

June- Lipoedema awareness month

June is Lipedema Awareness Month! Lipedema is a painful fat condition which presents as disproportionate fat accumulations in the hips, thighs and lower legs. Typically the lower body is larger than the upper body. Weight loss from the lower body is hard to achieve and the fat is not affected by exercise or diet.Other noticeable

Cancer Survives can find it hard to return to normal after a diagnosis

Survived Cancer – Moving On

If you know of anybody who has finished chemotherapy or radiation treatment? Or maybe someone who is months or even years after treatment let them know about this event in the Natural Health Store on the 2nd of June 2016. It not easy surviving cancer, normal is not normal any more, energy levels can be low and