Lymph drainage is used to clear and unblock your sinuses. Self massage is a very simple thing which you can undertake and is beneficial. Occasionally you should attend a MLD therapist to help with the process. They can massage the inside of your mouth where your sinuses are and this amazing technique unblocks the passageways instantly. Contact Wellbeing Techniques
Your lymphatic system is vital for your body to function properly. This short video gives a good description of the role of lymph vessels and nodes. It doesn’t have it own pump so movement, deep breathing, healthy diet and exercise are needed for the lymphatic system to work properly. When it is not
It is so important to know the signs & symptoms of cellulitis. Anybody with lymphoedema has a higher risk of developing cellulitis. Know the signs & treatment for cellulitis. Awareness is needed, remind your medical healthcare provider about the revised guidelines on how to treat the condition. http://www.thebls.com/the-bls/professional-and-patients/cellulitis-in-lymphoedema/
Interesting video, talking about the effect of cellular waste within the body, the health issues that can arise from build up of cellular waste and the role of the lymphatic system in this process. Health issues which are discussed in the short video include Multiple Sclerosis, Diabetes, Alzheimer’s, Acid Reflux and conditions associated with inflammation. When
Interesting article about Snoring and a sluggish lymphatic system. A Sluggish Lymph System Causes Snoring & Sleep Apnea Snoring is the main symptom of sleep apnea or its precursor condition, hypopnea, which involves the reduction of airflow. While it is disturbing to one’s sleep partner, it is also a sign of a health problem that should be
This is a personal account about Lipoedema, how & why it presents and the treatment for it. This could be the reason you can’t lose the weight – No matter what you do. It’s one thing to complain that losing weight feels impossible, but it’s another altogether when it actually is. Here, we investigate a
Since it’s halfway through summer, I figured it was a great time for a refresher post on lymphedema summer safety! Although the sun may feel good, it has the potential to create a lot of problems for us lymphies, like increased swelling and risk of infection. Don’t take that to mean you have to stay
