Posts in the ‘Simple things’ Category

Treatment for sinusitis

How lymph drainage can be used to clear your sinuses

Lymph drainage is used to clear  and unblock your sinuses. Self massage is a very simple thing which you can undertake and is beneficial. Occasionally you should attend a MLD therapist to help with the process. They can massage the inside of your mouth where your  sinuses are  and this amazing technique unblocks the passageways instantly. Contact Wellbeing Techniques

Sometimes it can be hard to know what to say

Sometimes it can be difficult to know what to say to someone who has cancer.

Do you know someone who was recently diagnosed with cancer, who is receiving treatment for cancer or they have survived their cancer journey? It can be difficult to know what to say. Sometimes people just want you to sit in silence, offer to do some day to day things like shopping or walking the dog