Posts in the ‘general wellbeing’ Category

Self Care

Self Care & Lymph Drainage

Love is in the air – love yourself by taking time out Self care is so important. Our bodies needs rebooting from time to time. Lymph drainage is a natural treatment and helps with many health issues. Lymph System The lymphatic system is the cleansing competent of our bodies and plays a vital role in

This is an interesting read about the role of our lymphatic system and how it supports our health and wellbeing. The article concentrates on women’s health and hormonal imbalance.

Lymph System From time to time our lymph system can become sluggish and this leads to build up in toxins and metabolic waste within our whole body from our brain to our digestive system. How to support it It is so important to look after this delicate and powerful system. Lymph drainage treatment supports the

Wellbeing Techniques on tour

6th of June 2018 The Summer Health and Wellbeing Festival was held on Clayton Whites Hotel Wexford on the 6th of June 2018 it was run by the Active Retirement Ireland- South East Branch.   Active Retirement Ireland Mission “Active Retirement Ireland will reach out to all older people to stop loneliness through friendship and

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Contact Info

You can contact me the following ways...

Wellbeing Techniques, Allied Hub, Whitemill Industrial Estate, Wexford, Y35 XR22

087 7510761

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