What is your skin? Our skin is a barrier that protects us from harmful things in our environment such as the cold, sun rays, bacteria and other toxic substances. While internal or inside our bodies it maintain homeostasis or balance and protects from water loss. Fluid Intake To maintain homeostasis we need fluids. That’s why
Love is in the air – love yourself by taking time out Self care is so important. Our bodies needs rebooting from time to time. Lymph drainage is a natural treatment and helps with many health issues. Lymph System The lymphatic system is the cleansing competent of our bodies and plays a vital role in
Recently a young lady attended Wellbeing Techniques due to acne issues. If you yourself suffer from acne you know all too well how it can affect you. Sore, raised spots, pustules, red inflamed skin. You may be very conscious about how you look which is only natural. What is acne? We all have small sebaceous
Lymphoedema is normally associated with Breast Cancer as a result of their treatment, yet this accounts for only an eighth of the estimated 240,000 or more Britons living with lymphoedema, says Professor Peter Mortimer, a consultant dermatologist at St George’s Hospital, London. Cellulitis can cause damage to the lymphatic system which results in lymphoedema.
Your lymphatic system is vital for your body to function properly. This short video gives a good description of the role of lymph vessels and nodes. It doesn’t have it own pump so movement, deep breathing, healthy diet and exercise are needed for the lymphatic system to work properly. When it is not
