Posts in the ‘post surgery’ Category

Self Care

Self Care & Lymph Drainage

Love is in the air – love yourself by taking time out Self care is so important. Our bodies needs rebooting from time to time. Lymph drainage is a natural treatment and helps with many health issues. Lymph System The lymphatic system is the cleansing competent of our bodies and plays a vital role in

Ways to mind yourself following breast cancer- lymphoedema

Breast Cancer No matter what stage of your breast cancer journey you are at, whether it following a diagnosis, in the middle of treatment or 10 years post diagnosis, it can be a scary place sometimes.  I have spoken about survivorship before and how difficult it can be to live with issues post diagnosis and

I needed education too

As a healthcare professional I needed education on lymphoedema too.

Lymphoedema is out there and yet so few healthcare professional know that much about it. I have to say that I myself had a very poor understanding of the condition and its associated issues¬†before I trained as a¬†Manual Lymph Drainage therapist. I used to think sure” your arm is only a little swollen, there’s no

The benefits of lymphatic drainage

Top 6 Health Benefits Delivered by the Lymphatic Massage

Manual Lymph Drainage is a delicate, natural treatment which works on the lymph system. It is based on light, rhythmic and constant movements, only touching the skin, with an almost non-perceptible pressure. Being so fine, the patient may perceive it as useless, but after two-three sessions, its benefits can be seen. A lymph massage session

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You can contact me the following ways...

Wellbeing Techniques, Allied Hub, Whitemill Industrial Estate, Wexford, Y35 XR22

087 7510761

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