Posts in the ‘Healing’ Category

Self Care

Self Care & Lymph Drainage

Love is in the air – love yourself by taking time out Self care is so important. Our bodies needs rebooting from time to time. Lymph drainage is a natural treatment and helps with many health issues. Lymph System The lymphatic system is the cleansing competent of our bodies and plays a vital role in

HOrses and compression garments

Horses wear compression bandages too.

Horse have 8,000 lymph nodes compared to human at 500-700 nodes. Compression garments or bandages are recommended when standing for very long periods of time. Compression garments and bandages aid recovery and reduce swelling.  

Treatment for sinusitis

How lymph drainage can be used to clear your sinuses

Lymph drainage is used to clear  and unblock your sinuses. Self massage is a very simple thing which you can undertake and is beneficial. Occasionally you should attend a MLD therapist to help with the process. They can massage the inside of your mouth where your  sinuses are  and this amazing technique unblocks the passageways instantly. Contact Wellbeing Techniques

Sometimes it can be hard to know what to say

Sometimes it can be difficult to know what to say to someone who has cancer.

Do you know someone who was recently diagnosed with cancer, who is receiving treatment for cancer or they have survived their cancer journey? It can be difficult to know what to say. Sometimes people just want you to sit in silence, offer to do some day to day things like shopping or walking the dog

Review from client who attended for Lymph Drainage

I first heard about Manual Lymph Drainage (MDL) while attending a ‘Bank of Ireland Enterprise Event’, in Enniscorthy.  Although the term Manual Lymph Drainage meant nothing to me at the time, I was drawn to the stand by the word ‘Wellbeing’ on a large sign.   About a month earlier, I had finally given up

The Fat Disease

Can’t lose weight no matter how hard you try.

This is a personal account about Lipoedema, how & why it presents and the treatment for it. This could be the reason you can’t lose the weight – No matter what you do. It’s one thing to complain that losing weight feels impossible, but it’s another altogether when it actually is. Here, we investigate a

Lipodema awareness

June- Lipoedema awareness month

June is Lipedema Awareness Month! Lipedema is a painful fat condition which presents as disproportionate fat accumulations in the hips, thighs and lower legs. Typically the lower body is larger than the upper body. Weight loss from the lower body is hard to achieve and the fat is not affected by exercise or diet.Other noticeable

Cancer Survives can find it hard to return to normal after a diagnosis

Survived Cancer – Moving On

If you know of anybody who has finished chemotherapy or radiation treatment? Or maybe someone who is months or even years after treatment let them know about this event in the Natural Health Store on the 2nd of June 2016. It not easy surviving cancer, normal is not normal any more, energy levels can be low and

Lymphatic system

Crash Course on the lymphatic system

Lipoedema- The Fat Disease

Lipoedema

Lipedema / Lipoedema / Lipödem Definition Lipedema (painful fat syndrome) is a chronic disease that occurs mostly in females. It is characterized by bilateral, symmetrical fatty tissue excess, mainly in the hip region, upper and lower leg areas and combined with a tendency for leg swelling that worsens with standing. In male patients lipedema is extremely

Where we are

Click to open a larger map

Contact Info

You can contact me the following ways...

Wellbeing Techniques, Allied Hub, Whitemill Industrial Estate, Wexford, Y35 XR22

087 7510761

Website by Diskin Design
Call Now Button