Understanding the function of your lymphatic system

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Lymphatic System

 

 

Your lymphatic system is vital for your body to function properly. This short video gives a good description of the role of lymph vessels and nodes. It doesn’t have it own pump so movement, deep breathing, healthy diet and exercise are needed for the lymphatic system to work properly. When it is not working symptoms such as fatigue, fluid retention, inflammation, sleep disturbance, skin issues  can present. Contact Wellbeing Techniques to find out more information about how Lymph Drainage can help to support your health, life and beauty.

https://youtu.be/vubiwckWgP4

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Wellbeing Techniques, Tottenham Green, Taghmon, Co. Wexford

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