News

Men get lymphoedema too

A man’s insight into lymphoedema

Lymphoedema affects men also. This is a man’s perspective on lymphoedema and how men are in the minority when it comes to lymphoedema. Cancer survivorship is difficult and the late side effects of treatment can develop. This gentleman had melanoma and oesophageal cancer. More awareness is needed around lymphoedema and this story highlights that this awareness

Lymphoedema post cacner treatment, the late side effect

Late side effects of breast cancer- Lymphoedema

This is a very personal account of the late side effects of breast cancer treatment- LYMPHOEDEMA. More education is needed on survivorship after a cancer diagnosis. Patients are experiencing problems or symptoms  that they were never educated about and when they appear it can be a very difficult time as they can automatically think that

Summer tips if you have lymphoedema

Summertime Tips for Lymphies

Compression garments and lymphoedema

Compression is a cornerstone in Lymphoedema Management

Compression garments are a cornerstone for #lymphoedema patient care. It is so important to find the ones that works best for each client as everyone is individual. Compression stockings or garments along with good skin care, movement, deep breathing and regular sessions of Manual Lymph Drainage manage Lymphoedema whether its Primary or Secondary. Contact your local therapist

HOrses and compression garments

Horses wear compression bandages too.

Horse have 8,000 lymph nodes compared to human at 500-700 nodes. Compression garments or bandages are recommended when standing for very long periods of time. Compression garments and bandages aid recovery and reduce swelling.  

Cellulitis

Lymphoedema has other causes such as Cellulitis

Lymphoedema is normally associated with Breast Cancer as a result of their treatment, yet this accounts for only an eighth of the estimated 240,000 or more Britons living with lymphoedema, says Professor Peter Mortimer, a consultant dermatologist at St George’s Hospital, London. Cellulitis can cause damage to the lymphatic system which results in lymphoedema.  

Survive and Thrive Programme with Marie Keating Foundation

We are now moving on to our 8th  Survive & Thrive programme in Ireland and this one is for a mixed group not focusing on any particular type of cancer but on survivors and those who support them in  your local community. Last year we held three altogether, in Dublin, Nenagh and Waterford and they

Wellbeing Techniques speaking about cancer survuvorship

Cancer Survivorship Talk Wexford 28th February 2017

Cancer survivorship has many difficult challenges. I will be speaking in Wexford Library this Tuesday about some of these challenges. https://www.facebook.com/events/1262090437179608/

Treatment for sinusitis

How lymph drainage can be used to clear your sinuses

Lymph drainage is used to clear  and unblock your sinuses. Self massage is a very simple thing which you can undertake and is beneficial. Occasionally you should attend a MLD therapist to help with the process. They can massage the inside of your mouth where your  sinuses are  and this amazing technique unblocks the passageways instantly. Contact Wellbeing Techniques

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Contact Info

You can contact me the following ways...

Wellbeing Techniques, Tottenham Green, Taghmon, Co. Wexford

087 7510761

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