Its not easy getting back to “normal” after cancer treatment

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Life after cancer

 

Everybody deals with the diagnosis, treatment  and aftermath of a cancer diagnosis differently, its important to find ways of dealing with things because if not relationships can suffer, it can be hard to do simple daily things and anxiety and depression can take over. Survivorship is not easy and people can find it very difficult to get back to normal because they have had a life changing event and are now looking at their life in a new way. The people that they can encounter can keep telling them stay positive, aren’t you lucky and these can all make dealing with things more stressful. Here are some helpful tips which you can use to aid in your adjustment in your cancer journey.  #survivorship #breastcancer

https://www.breastcancercare.org.uk/information-support/vita-magazine/10-ways-overcome-anxiety-when-worry-gets-out-control?utm_source=twitter&utm_medium=social&utm_content=10wry&utm_campaign=services

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Wellbeing Techniques, Tottenham Green, Taghmon, Co. Wexford

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