How to Detox your Body

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Lymphatic system and detox

The Lymphatic System: Forgotten Hero

The lymphatic system is the most forgotten and least understood system in the body. It is critical to the detoxification process. The lymph travels parallel with the blood system and is responsible for the removal of wastes from every cell in the body, in addition to regulating the immune system. The lymph is thus a very important system to support optimal health.

Dr Vodder’s Manual Lymph Drainage (MLD) is a gentle rhythmical technique that gently works on the lymphatic vessels to enhance the flow of lymph throughout the body’s tissues.

MLD also helps to support the healthy function of the immune system and the autonomic nervous system, thereby reducing stress. The therapy cleanses the connective tissue of wastes, thus decongesting and reducing edema, pain and swelling.

Benefits of Manual Lymph Drainage Therapy

• Faster recovery and less scarring from surgery and other types of trauma by making lymph flow faster and stimulating the formation of new connections between lymph vessels

• Clears congestive conditions such as chronic sinusitis, bronchitis, acne, and headaches

• Strengthens the immune system

• Relieves heaviness tightness and swelling in those suffering from lymphedema.

• Increases overall relaxation by decreasing stress

• Relieves retention of fluids during pregnancy and menstrual cycle

• Decreases local edemas and hematomas from orthopedic surgery, cosmetic surgery scars, and burn scars; leading to a decreased in healing time and increase in client mobility

• People who suffer from insomnia, stress, fibromyalgia, and autoimmune diseases such as multiple sclerosis, lupus, and rheumatism benefit greatly from MLD

Taken from: http://blogs.naturalnews.com/clean-your-bodys-drains-how-to-detoxify-your-lymphatic-system/

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