Posts in the ‘Wellbeing’ Category

Wellbeing Techniques at Fashion Show Wexford Harbour Boat and Tennis club

Friday 18th of May 2018 Wellbeing Techniques attended the fashion show in Wexford Harbour Boat and Tennis club. https://www.facebook.com/wellbeingtechniques/videos/1664583050285811/ Local businesses We were delighted to join local boutiques, jewellery makers and millinery at the event. Wellbeing Techniques is a specialist clinic based in Wexford Providing Manual Lymph Drainage (MLD) treatment. MLD is used to treat

What is this thing you call....

What is this thing you call Manual Lymph Drainage?

What is this thing you do? Often get asked about the treatment called Manual Lymph Drainage, its not an easy one to explain, here’s a quick video of Sasha from Wellbeing Techniques describe the treatment and its uses. Where can I get more information? Heres a link to a blog I wrote about manual lymph

Tired and swollen legs at the end of the day.

Tired swollen legs or ankles?

Tired swollen legs or ankles   There are many different reasons why your legs are swollen. If you have a medical condition called cardiac failure it can present as swelling in the legs. You should check with your GP to rule out cardiac issues especially if your swelling is associated with shortness of breath. Other

What is Manual Lymph Drainage?

What is Manual Lymph Drainage?

What is this thing you call Manual Lymph Drainage? So conversation generally starts out with “So what is it you do? ” I answer Manual Lymph Drainage or MLD They ask “What’s that then?” And now the eyes take on a glazed look as I try to start explaining it. It not easy to explain in one

Gift voucher for Valentines Day

Gift Ideas for St Valentine’s Day

Love is in the air, why not give some one you love the gift that gives again? Gift vouchers available from Wellbeing Techniques 053 91 6190 or email info@wellbeingtechniques.ie  

Wellbeing TEchniques, Wexford

Wellbeing Techniques Wexford

Background on Wellbeing Techniques Short video explaining how and why I set up Wellbeing Techniques. It involved reaching a crossroads in my career, change of career and finding a passion for Manual Lymph Drainage which was instilled in us from the Dr Vodder Academy. http://goo.gl/NYqhuL https://www.facebook.com/wellbeingtechniques/videos/1552241384853312/ 

Sinusitis and tretment

Sinusitis an issue?

Why clients attend Wellbeing Techniques? Clients attend Wellbeing Techniques for many different reasons . These can include being unwell, living with chronic life long condition to general wellbeing. One of these health issues is sinusitis. If you have been fortunate enough not to ever have suffered from sinusitis count yourself lucky. For those who have experienced sinusitis,

Compression garments and lymphoedema

Compression is a cornerstone in Lymphoedema Management

Compression garments are a cornerstone for #lymphoedema patient care. It is so important to find the ones that works best for each client as everyone is individual. Compression stockings or garments along with good skin care, movement, deep breathing and regular sessions of Manual Lymph Drainage manage Lymphoedema whether its Primary or Secondary. Contact your local therapist

Survive and Thrive Programme with Marie Keating Foundation

We are now moving on to our 8th  Survive & Thrive programme in Ireland and this one is for a mixed group not focusing on any particular type of cancer but on survivors and those who support them in  your local community. Last year we held three altogether, in Dublin, Nenagh and Waterford and they

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Contact Info

You can contact me the following ways...

Wellbeing Techniques, Tottenham Green, Taghmon, Co. Wexford

087 7510761

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