We are now moving on to our 8th Survive & Thrive programme in Ireland and this one is for a mixed group not focusing on any particular type of cancer but on survivors and those who support them in your local community. Last year we held three altogether, in Dublin, Nenagh and Waterford and they
Cancer survivorship has many difficult challenges. I will be speaking in Wexford Library this Tuesday about some of these challenges. https://www.facebook.com/events/1262090437179608/
Lymph drainage is used to clear and unblock your sinuses. Self massage is a very simple thing which you can undertake and is beneficial. Occasionally you should attend a MLD therapist to help with the process. They can massage the inside of your mouth where your sinuses are and this amazing technique unblocks the passageways instantly. Contact Wellbeing Techniques