Horse have 8,000 lymph nodes compared to human at 500-700 nodes. Compression garments or bandages are recommended when standing for very long periods of time. Compression garments and bandages aid recovery and reduce swelling.
Lymph drainage is used to clear and unblock your sinuses. Self massage is a very simple thing which you can undertake and is beneficial. Occasionally you should attend a MLD therapist to help with the process. They can massage the inside of your mouth where your sinuses are and this amazing technique unblocks the passageways instantly. Contact Wellbeing Techniques
Your lymphatic system is vital for your body to function properly. This short video gives a good description of the role of lymph vessels and nodes. It doesn’t have it own pump so movement, deep breathing, healthy diet and exercise are needed for the lymphatic system to work properly. When it is not
Interesting video, talking about the effect of cellular waste within the body, the health issues that can arise from build up of cellular waste and the role of the lymphatic system in this process. Health issues which are discussed in the short video include Multiple Sclerosis, Diabetes, Alzheimer’s, Acid Reflux and conditions associated with inflammation. When
Interesting article about Snoring and a sluggish lymphatic system. A Sluggish Lymph System Causes Snoring & Sleep Apnea Snoring is the main symptom of sleep apnea or its precursor condition, hypopnea, which involves the reduction of airflow. While it is disturbing to one’s sleep partner, it is also a sign of a health problem that should be