Posts in the ‘Health’ Category

Self Care

Self Care & Lymph Drainage

Love is in the air – love yourself by taking time out Self care is so important. Our bodies needs rebooting from time to time. Lymph drainage is a natural treatment and helps with many health issues. Lymph System The lymphatic system is the cleansing competent of our bodies and plays a vital role in

This is an interesting read about the role of our lymphatic system and how it supports our health and wellbeing. The article concentrates on women’s health and hormonal imbalance.

Lymph System From time to time our lymph system can become sluggish and this leads to build up in toxins and metabolic waste within our whole body from our brain to our digestive system. How to support it It is so important to look after this delicate and powerful system. Lymph drainage treatment supports the

Wellbeing Techniques on tour

6th of June 2018 The Summer Health and Wellbeing Festival was held on Clayton Whites Hotel Wexford on the 6th of June 2018 it was run by the Active Retirement Ireland- South East Branch.   Active Retirement Ireland Mission “Active Retirement Ireland will reach out to all older people to stop loneliness through friendship and

Wellbeing Techniques at Fashion Show Wexford Harbour Boat and Tennis club

Friday 18th of May 2018 Wellbeing Techniques attended the fashion show in Wexford Harbour Boat and Tennis club. https://www.facebook.com/wellbeingtechniques/videos/1664583050285811/ Local businesses We were delighted to join local boutiques, jewellery makers and millinery at the event. Wellbeing Techniques is a specialist clinic based in Wexford Providing Manual Lymph Drainage (MLD) treatment. MLD is used to treat

Sinusitis and tretment

Sinusitis an issue?

Why clients attend Wellbeing Techniques? Clients attend Wellbeing Techniques for many different reasons . These can include being unwell, living with chronic life long condition to general wellbeing. One of these health issues is sinusitis. If you have been fortunate enough not to ever have suffered from sinusitis count yourself lucky. For those who have experienced sinusitis,

Cellulitis

Lymphoedema has other causes such as Cellulitis

Lymphoedema is normally associated with Breast Cancer as a result of their treatment, yet this accounts for only an eighth of the estimated 240,000 or more Britons living with lymphoedema, says Professor Peter Mortimer, a consultant dermatologist at St George’s Hospital, London. Cellulitis can cause damage to the lymphatic system which results in lymphoedema.  

Lymphatic System

Understanding the function of your lymphatic system

    Your lymphatic system is vital for your body to function properly. This short video gives a good description of the role of lymph vessels and nodes. It doesn’t have it own pump so movement, deep breathing, healthy diet and exercise are needed for the lymphatic system to work properly. When it is not

Breast Cancer Awareness

#Breastawareness so important- knows what’s normal for you & if changes occur seek medical advice

http://www.boredpanda.com/what-breast-cancer-can-look-feel-like/?utm_source=facebook&utm_medium=link&utm_campaign=BPFacebook

Review from client who attended for Lymph Drainage

I first heard about Manual Lymph Drainage (MDL) while attending a ‘Bank of Ireland Enterprise Event’, in Enniscorthy.  Although the term Manual Lymph Drainage meant nothing to me at the time, I was drawn to the stand by the word ‘Wellbeing’ on a large sign.   About a month earlier, I had finally given up

Lymphatic System and waste disposal

The role of the lymph system in health and clearance of cellular waste

Interesting video, talking about the effect of cellular waste within the body, the health issues that can arise from build up of cellular waste and the role of the lymphatic system in this process. Health issues which are discussed in the short video include Multiple Sclerosis, Diabetes, Alzheimer’s, Acid Reflux and conditions associated with inflammation.  When

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Contact Info

You can contact me the following ways...

Wellbeing Techniques, Allied Hub, Whitemill Industrial Estate, Wexford, Y35 XR22

087 7510761

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