Posts in the ‘Depression’ Category

Loneliness is difficult to deal with

Loneliness

The last few days we are hearing a lot about loneliness. What is loneliness? Loneliness can be described as sadness because one has no friends or company, which can lead to feeling of depression and isolation. These feelings can have a serious effect on mental and physical health. We can be surrounded by people all day

Life after cancer

Its not easy getting back to “normal” after cancer treatment

  Everybody deals with the diagnosis, treatment  and aftermath of a cancer diagnosis differently, its important to find ways of dealing with things because if not relationships can suffer, it can be hard to do simple daily things and anxiety and depression can take over. Survivorship is not easy and people can find it very

Survive and Thrive Programme with Marie Keating Foundation

We are now moving on to our 8th  Survive & Thrive programme in Ireland and this one is for a mixed group not focusing on any particular type of cancer but on survivors and those who support them in  your local community. Last year we held three altogether, in Dublin, Nenagh and Waterford and they

Review from client who attended for Lymph Drainage

I first heard about Manual Lymph Drainage (MDL) while attending a ‘Bank of Ireland Enterprise Event’, in Enniscorthy.  Although the term Manual Lymph Drainage meant nothing to me at the time, I was drawn to the stand by the word ‘Wellbeing’ on a large sign.   About a month earlier, I had finally given up

Where we are

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Contact Info

You can contact me the following ways...

Wellbeing Techniques, Tottenham Green, Taghmon, Co. Wexford

087 7510761

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